Understanding Blood Pressure
Blood pressure refers to the force of blood pushing against the walls of your arteries, which carry blood from your heart to other parts of your body. Blood pressure readings consist of two numbers. The top number is called the systolic blood pressure, which measures the force of blood in your arteries when your heart beats. The bottom number is called the diastolic blood pressure, which measures the force of blood in your arteries when your heart is at rest between beats. Normal blood pressure readings range from 90/60 mmHg up to 120/80 mmHg.
The Effects of Edibles on Blood Pressure
Edibles are food products that contain cannabis. When consumed, the cannabis is metabolized in the liver and converted into a compound called 11-hydroxy-THC. This compound is more potent than THC, the primary psychoactive compound found in cannabis. It is important to note that the effects of edibles on blood pressure depend on the type and amount of cannabis used, as well as the individual’s tolerance and body chemistry.
Lowering Blood Pressure
Some studies suggest that cannabis may have a blood pressure-lowering effect. A study published in the European Journal of Internal Medicine found that cannabis use was associated with lower blood pressure in people with hypertension. However, this effect was only observed in men and not in women. Another study published in the Journal of Clinical Pharmacy and Therapeutics found that cannabis reduced blood pressure in healthy volunteers, but only at higher doses.
Raising Blood Pressure
On the other hand, some studies suggest that cannabis may raise blood pressure. A study conducted at the University of California, San Francisco found that smoking cannabis increased heart rate and blood pressure in healthy volunteers. Another study published in the Journal of Hypertension found that cannabis use was associated with higher blood pressure in people with hypertension.
Factors that Affect Blood Pressure
It is important to note that blood pressure is influenced by a variety of factors. These include age, weight, family history, diet, physical activity level, smoking, and alcohol consumption. Furthermore, certain medications, such as decongestants and nonsteroidal anti-inflammatory drugs (NSAIDs), can also raise blood pressure.
Factors that Lower Blood Pressure
Conversely, there are also factors that can help to lower blood pressure. These include maintaining a healthy weight, eating a healthy diet high in fruits and vegetables and low in sodium, engaging in regular physical activity, quitting smoking, and limiting alcohol consumption.
Factors that Raise Blood Pressure
On the other hand, there are also factors that can raise blood pressure. These include being overweight or obese, eating a diet high in sodium and low in potassium, being physically inactive, smoking, and consuming excessive amounts of alcohol.
Conclusion
In conclusion, the effects of edibles on blood pressure are complex and depend on a variety of factors, including the type and amount of cannabis used, as well as the individual’s tolerance and body chemistry. While some studies suggest that cannabis may have a blood pressure-lowering effect, others suggest that it may raise blood pressure. It is important to maintain a healthy lifestyle, including eating a healthy diet, engaging in regular physical activity, and limiting alcohol consumption, in order to maintain a healthy blood pressure. If you have concerns about your blood pressure or the effects of edibles on your blood pressure, it is important to speak with a healthcare professional.
