Understanding Blood Pressure
Blood pressure is the force of blood flow in the circulatory system. The two numbers used to measure blood pressure are systolic pressure, which measures the force of blood flow when the heart contracts, and diastolic pressure, which measures the force of blood flow when the heart is at rest. Blood pressure is measured in millimeters of mercury (mmHg), with normal blood pressure ranging from 90/60 mmHg to 120/80 mmHg. High blood pressure, or hypertension, is a condition in which blood pressure consistently measures above 140/90 mmHg.
The Connection Between Cannabis and Blood Pressure
Cannabis is a plant that contains over 100 different components known as cannabinoids. The two most well-known cannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD). THC is known for its psychoactive effects, while CBD is known for its therapeutic benefits. Studies have shown that cannabis may have a positive effect on blood pressure by reducing inflammation and oxidative stress.
THC and Blood Pressure
THC has been shown to increase heart rate and blood pressure, which can have negative effects on cardiovascular health. However, some studies have shown that THC may have a beneficial effect on blood pressure in certain individuals. A study published in the Journal of Clinical Investigation found that low doses of THC resulted in a decrease in blood pressure in healthy individuals.
CBD and Blood Pressure
CBD has been shown to have a more consistent positive effect on blood pressure than THC. A study published in the Journal of Clinical Medicine found that CBD was effective in reducing blood pressure in individuals with hypertension. CBD has also been found to reduce inflammation and oxidative stress, which are both factors that contribute to high blood pressure.
When it comes to choosing a cannabis strain that may help lower blood pressure, it’s important to consider the ratio of THC to CBD. Strains that are high in THC may increase heart rate and blood pressure, whereas strains that are high in CBD may help lower blood pressure.
Harlequin
Harlequin is a sativa-dominant strain that is high in CBD and low in THC. It has been shown to have a positive effect on blood pressure and is often recommended for individuals with hypertension.
ACDC
ACDC is a hybrid strain that is high in CBD and low in THC. It has been shown to have a positive effect on blood pressure and is often recommended for individuals with hypertension.
Cannatonic
Cannatonic is a hybrid strain that is high in CBD and low in THC. It has been shown to have a positive effect on blood pressure and is often recommended for individuals with hypertension.
Charlotte’s Web
Charlotte’s Web is a sativa-dominant strain that is high in CBD and low in THC. It has been shown to have a positive effect on blood pressure and is often recommended for individuals with hypertension.
Conclusion
While more research is needed to fully understand the connection between cannabis and blood pressure, studies have shown that certain cannabis strains may have a positive effect on blood pressure by reducing inflammation and oxidative stress. When choosing a cannabis strain to help lower blood pressure, it’s important to consider the ratio of THC to CBD and to consult with a healthcare professional. As with any treatment, it’s important to monitor blood pressure levels and adjust treatment as necessary.
