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Why do edibles make me nauseated?

Understanding Edibles

Edibles are a popular way to enjoy the benefits of cannabis without having to smoke or vape. They come in many forms, such as gummies, brownies, cookies, and even drinks. Edibles are potent and long-lasting, and they provide a discreet way to consume cannabis.

When you ingest an edible, THC, the psychoactive compound in cannabis, is metabolized by the liver into a more potent form, called 11-hydroxy-THC. This form of THC is more potent than the one you inhale, and it can produce intense and long-lasting effects.

While edibles can provide a unique and enjoyable experience, they can also cause some unwanted side effects, such as nausea, vomiting, and dizziness. In this essay, we will explore why edibles can make you feel nauseated and what you can do to prevent or alleviate this side effect.

Factors that Influence Nausea

Before we delve into the reasons why edibles can make you nauseated, let’s first understand what nausea is and what factors can influence it.

Nausea is an unpleasant sensation that is often accompanied by the urge to vomit. It can be caused by various factors, such as motion sickness, food poisoning, pregnancy, medication, and anxiety.

When it comes to edibles, several factors can contribute to nausea, such as:


The most common reason why people feel nauseated after consuming edibles is that they take too much. Edibles can be deceiving, as their effects can take up to two hours to kick in, and they can last for up to eight hours.

If you consume too much THC, your body may not be able to handle it, and you may experience nausea and vomiting.


The quality of edibles can also play a role in causing nausea. If the edibles are made with low-quality ingredients or are not properly dosed, they may cause digestive issues.

Moreover, if the edibles are contaminated with harmful substances, such as pesticides or mold, they can cause nausea, vomiting, and other health problems.

Personal Tolerance

Everyone’s body reacts differently to cannabis, and some people may have a lower tolerance than others. If you are new to edibles or have a low tolerance, you may be more prone to experiencing nausea and other side effects.

Moreover, if you have a pre-existing medical condition, such as Crohn’s disease or irritable bowel syndrome, you may be more sensitive to the effects of edibles.


Your metabolism can also influence how edibles affect your body. If you have a slow metabolism, it will take longer for your body to process the THC, which can lead to a longer and more intense high.

On the other hand, if you have a fast metabolism, your body may metabolize the THC too quickly, which can result in a shorter and less intense high.

Tips to Avoid Nausea

Now that we have explored the factors that can contribute to nausea when consuming edibles, let’s look at some tips to prevent or alleviate this side effect.

Start Low and Go Slow

The golden rule of consuming edibles is to start with a low dosage and gradually increase it until you find your sweet spot. This approach allows your body to adjust to the effects of THC slowly and reduces the risk of experiencing nausea and other side effects.

Choose High-Quality Edibles

When it comes to edibles, quality matters. Always choose edibles that are made with high-quality ingredients and are properly dosed.

Moreover, make sure to purchase edibles from a reputable source that tests their products for potency and contaminants.

Pay Attention to Personal Tolerance

As mentioned earlier, everyone’s body reacts differently to cannabis. If you know that you have a low tolerance, start with a lower dosage than recommended and increase it gradually.

Also, if you have a pre-existing medical condition that makes you more sensitive to the effects of THC, consider consulting with a healthcare provider before consuming edibles.

Consider CBD Edibles

If you find that THC-rich edibles cause you nausea or other unwanted side effects, consider trying CBD edibles instead. CBD is a non-psychoactive compound found in cannabis that has many health benefits, such as reducing inflammation, anxiety, and pain.

CBD edibles can provide many of the same benefits as THC-rich edibles without the psychoactive effects that can cause nausea and other side effects.

Stay Hydrated and Nourished

Consuming edibles can dehydrate your body and cause a drop in blood sugar levels, which can contribute to nausea and other side effects.

To prevent this, make sure to drink plenty of water and eat a balanced meal before consuming edibles. Also, have some healthy snacks on hand, such as fruit or nuts, to keep your blood sugar levels stable.


Edibles can provide a unique and enjoyable experience for cannabis enthusiasts, but they can also cause unwanted side effects, such as nausea. By understanding the factors that can contribute to nausea and following the tips outlined in this essay, you can enjoy the benefits of edibles without experiencing this side effect. Remember to start low and go slow, choose high-quality edibles, pay attention to your personal tolerance, consider CBD edibles, and stay hydrated and nourished.

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