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Edibles Dosing: Understanding the Art of Eating Marijuana

The Basics of Edibles

Edibles are a popular way to consume marijuana. They are made by infusing marijuana extracts in food or drink. Unlike smoking, edibles take a longer time to take effect, but the effects can last much longer. Edibles are an excellent choice for people who wish to avoid the harmful effects of smoking or need a discreet way to consume marijuana.

The Importance of Dosing

Dosing is an essential aspect of edibles. Unlike smoking, edibles take time to take effect, and the effects can last for hours. Therefore, it is essential to dose correctly to avoid adverse effects such as nausea, panic attacks, and anxiety. Dosing also ensures that you get the desired effects without over-intoxication.

What is Dosing?

Dosing is the process of determining how much marijuana you should consume to achieve your desired effects. It involves measuring the potency of the edibles and determining how much to consume based on your tolerance level and desired effects. Dosing is essential because marijuana affects people differently, and different strains have different potency levels.

Factors That Affect Dosing

Several factors affect dosing, making it a complex process. These factors include:

  • Potency of the Edibles: The potency of edibles varies depending on the strain used and the extraction method.
  • Tolerance Level: Your tolerance level determines how much marijuana you can consume without experiencing adverse effects.
  • Body Weight: Marijuana affects people differently based on their body weight.
  • Metabolism: People with higher metabolism are likely to experience the effects of edibles more quickly than those with a slower metabolism.
  • Gender: Research suggests that women may experience the effects of edibles more intensely than men.

Understanding the Potency of Edibles

The potency of edibles refers to the amount of THC (tetrahydrocannabinol) in the product. THC is the psychoactive compound in marijuana that causes the “high.” The potency of edibles is measured in milligrams (mg). You can determine the potency of edibles by reading the label or consulting with the manufacturer.

How to Calculate the Potency of Edibles

Calculating the potency of edibles is critical in dosing. To calculate the potency, you need to know the amount of THC in the product and the serving size. The formula for calculating potency is as follows:

Potency (mg) = THC (mg) ÷ Serving Size (g)

For example, if a brownie contains 50mg of THC and weighs 20g, the potency would be:

Potency = 50mg ÷ 20g = 2.5mg per gram

Common Potency Levels

Potency levels can vary depending on the product and the manufacturer. However, some common potency levels for edibles include:

  • Low Potency: 1-5mg per serving
  • Medium Potency: 5-10mg per serving
  • High Potency: 10-20mg per serving
  • Extra High Potency: 20-50mg per serving

Dosage Guidelines

Dosing edibles can be challenging, but there are some general guidelines you can follow:

  • Start Low and Go Slow: Start with a low dose and gradually increase it until you achieve your desired effects. This approach minimizes the risk of adverse effects.
  • Wait for the Effects: Edibles take time to take effect, so wait at least two hours before consuming more. Consuming more before the effects kick in can lead to over-intoxication.
  • Know Your Limits: Understand your tolerance level and know how much marijuana you can consume without experiencing adverse effects.
  • Be Mindful of the Setting: Choose a comfortable and safe environment to consume edibles. Avoid consuming them in public or crowded places.


Edibles are an excellent alternative to smoking marijuana. Dosing is a critical aspect of edibles and requires careful consideration to ensure a safe and enjoyable experience. Understanding the potency of edibles, calculating the dosage, and following dosage guidelines can help you achieve your desired effects without over-intoxication.

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