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Edibles and Diarrhea: What You Need to Know

What are Edibles?

Edibles are cannabis-infused products that are ingested orally. They come in various forms such as gummies, chocolates, brownies, and drinks. Edibles are popular among cannabis users because they offer a discreet and convenient way to consume cannabis. Edibles are also known for their longer-lasting effects than inhaling cannabis.

How are Edibles Different from Smoking Cannabis?

When you smoke cannabis, the effects are felt almost immediately and last for a short period. In contrast, edibles take longer to take effect, mainly because the cannabis compounds (THC and CBD) have to pass through the digestive system first. This process takes time and can vary depending on the individual’s metabolism.

Can Edibles Cause Diarrhea?

One of the potential side effects of consuming edibles is diarrhea. Diarrhea is a condition that causes loose, watery stools, which can be accompanied by abdominal pain, bloating, and cramping. While edibles are generally safe, diarrhea is a possible side effect that can be caused by several factors.

What Causes Diarrhea When Consuming Edibles?

  1. High THC Content: Edibles with high THC content can cause diarrhea. THC is the compound in cannabis that causes the “high” sensation. Consuming too much THC can irritate the digestive system and cause diarrhea.

  2. Overconsumption: Consuming too many edibles can also cause diarrhea. Eating too much cannabis can lead to an upset stomach, nausea, and diarrhea.

  3. Food Intolerance: Some people may have food intolerances that can cause diarrhea when consuming edibles. For example, lactose intolerance can cause diarrhea when consuming cannabis-infused products that contain dairy.

How to Prevent Diarrhea When Consuming Edibles

  1. Start with a Low Dose: Start with a low dose of edibles, especially if you are new to cannabis. Starting with a low dose can help you avoid overconsumption, which can lead to diarrhea.

  2. Choose Products with a Balanced THC to CBD Ratio: Products with a balanced THC to CBD ratio are less likely to cause diarrhea. CBD is a non-psychoactive compound in cannabis that can counteract the negative effects of THC.

  3. Avoid Edibles with High Fat Content: Edibles with high-fat content can cause diarrhea. This is because the digestive system has to work harder to break down and absorb the fat.


In conclusion, edibles are a popular way to consume cannabis. However, diarrhea is a possible side effect that can be caused by consuming too much THC, overconsumption, or food intolerance. To prevent diarrhea when consuming edibles, start with a low dose, choose products with a balanced THC to CBD ratio, and avoid edibles with high-fat content. By following these tips, you can enjoy the benefits of edibles without the unpleasant side effects.

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