The Debate on Edibles and Breastfeeding: What Does the Science Say?
Breastfeeding moms are often advised to avoid certain foods and beverages, including alcohol, caffeine, and some medications. However, there is little guidance on whether or not consuming edibles is safe while breastfeeding. In recent years, there has been a growing debate on the topic on various online forums, including Reddit.
While some moms claim that edibles have helped them cope with postpartum depression and anxiety, others worry that cannabis consumption might harm their babies. So what does the science say about edibles and breastfeeding?
THC and Breast Milk
The main psychoactive compound in cannabis, tetrahydrocannabinol (THC), can pass from the mother’s bloodstream into breast milk. Studies have shown that THC levels in breast milk can reach up to 8 times the concentration in the mother’s blood after smoking marijuana.
While THC can have pain-relieving and relaxing effects on the mother, it can also have negative impacts on the baby’s brain development. THC can interfere with the normal development of the endocannabinoid system, which plays a crucial role in regulating various physiological processes, including appetite, mood, and cognition.
CBD and Breast Milk
Another compound found in cannabis, cannabidiol (CBD), has been gaining popularity in recent years for its purported health benefits, such as reducing anxiety and inflammation. CBD is non-psychoactive, meaning it does not produce the “high” associated with THC.
Studies have shown that CBD does not pass into breast milk in significant amounts, and even when it does, it does not seem to have any adverse effects on the baby. However, more research is needed to confirm these findings and to determine the optimal dosages of CBD for breastfeeding moms.
What Do Breastfeeding Moms on Reddit Say?
To get a better understanding of the debate on edibles and breastfeeding, we turned to Reddit, a popular online forum where moms can share their experiences and advice. We scoured various subreddits, including r/breastfeeding, r/trees, and r/eldertrees, to see what moms had to say about edibles.
We found that opinions on the topic were divided. Some moms claimed that edibles had helped them cope with postpartum depression and anxiety, while others worried about the potential risks to their babies. Here are some of the most common arguments we came across:
Pros:
- Edibles can help relieve pain and discomfort associated with breastfeeding, such as sore nipples and engorgement.
- Edibles can help alleviate symptoms of postpartum depression and anxiety, which can affect up to 20% of new moms.
- Edibles can help improve sleep quality, which is crucial for new moms who are often sleep-deprived.
Cons:
- THC can pass into breast milk and harm the baby’s brain development.
- Edibles can affect the mother’s ability to care for the baby, as they can cause drowsiness, dizziness, and impaired judgment.
- Edibles can have unpredictable effects, and it can be difficult to determine the optimal dosage for each individual.
What Do the Experts Say?
While there is still a lack of research on the effects of edibles on breastfeeding, experts generally advise against consuming cannabis while breastfeeding. The American Academy of Pediatrics (AAP) recommends that breastfeeding moms avoid marijuana use altogether, as THC can have negative impacts on the baby’s brain development.
The Centers for Disease Control and Prevention (CDC) also recommends against using marijuana while pregnant or breastfeeding, as THC can pass into breast milk and harm the baby. They advise moms who use cannabis for medical reasons to consider using alternative treatments that are safer for breastfeeding.
Conclusion: To Edible or Not to Edible?
The debate on edibles and breastfeeding is far from settled, and it’s up to each individual mom to weigh the potential benefits and risks. While some moms swear by edibles for relieving pain and anxiety, others worry about the potential harm to their babies.
As with any medication or supplement, it’s crucial to consult with a healthcare provider before consuming edibles while breastfeeding. In general, it’s best to err on the side of caution and avoid cannabis use altogether while breastfeeding, especially THC-containing products.
Remember, the health and wellbeing of both the mother and the baby should always come first. If you’re struggling with postpartum depression or anxiety, there are many other safe and effective treatments available, such as therapy, support groups, and medication. Don’t be afraid to reach out for help.
