Understanding Edibles
Edibles are food products that contain cannabis. Most commonly, edibles are made by infusing cannabis with butter or oil, which is then used in cooking or baking. Edibles come in different forms, including candies, brownies, gummies, and chocolate bars. They have gained popularity among cannabis users because they provide a discrete and more prolonged high compared to smoking or vaping.
How Edibles Work
Edibles work by going through the digestive system and into the liver. In the liver, THC (the primary psychoactive compound in cannabis) is converted into 11-hydroxy-THC, which is more potent and produces a more intense high. The effects of edibles typically take longer to kick in, ranging from 30 minutes to two hours, depending on the person’s metabolism, body weight, and the type of edible consumed.
The Risks of Edibles
Edibles pose several risks, mainly due to their delayed onset of effects and potency. New users may consume too much, thinking the edibles are not working, which can result in an unpleasant experience. Overdosing on edibles can lead to paranoia, anxiety, hallucinations, nausea, vomiting, and even loss of consciousness. It’s crucial to follow the recommended dosage and wait for the effects to take hold before consuming more.
The Relationship Between Edibles and Weight Gain
Many people are curious about the relationship between edibles and weight gain. Some believe that consuming edibles leads to increased appetite and ultimately, weight gain. Let’s explore this topic and see if there is any truth to this claim.
The Science Behind Weight Gain
Weight gain occurs when the body takes in more calories than it needs. Calories are the energy units found in food and are essential for the body’s functioning. However, consuming more calories than the body requires results in the calories being stored as fat. Over time, this can lead to weight gain.
Edibles and Appetite
One of the most commonly reported effects of edibles is an increase in appetite, often referred to as “the munchies.” The exact mechanism behind this increase in appetite is not fully understood. Still, it’s believed to be due to THC’s interaction with the endocannabinoid system, which regulates appetite, among other things. THC is thought to activate receptors in the brain that stimulate appetite.
Edibles and Weight Gain
While edibles may increase appetite, there is little evidence to suggest that they directly cause weight gain. In fact, some studies have found that regular cannabis users tend to have lower body mass indexes (BMIs) than non-users. However, this research is still in its early stages and needs further investigation to determine the exact relationship between cannabis use and BMI.
Other Factors to Consider
Several factors contribute to weight gain or loss, including genetics, diet, exercise, and lifestyle habits. Consuming edibles alone is unlikely to lead to weight gain or loss. Still, it’s essential to maintain a healthy and balanced diet, exercise regularly, and practice healthy lifestyle habits, regardless of cannabis use.
Conclusion
In conclusion, while edibles may increase appetite, there is little evidence to suggest that they directly cause weight gain. Several other factors contribute to weight gain or loss, and it’s essential to maintain a healthy and balanced lifestyle regardless of cannabis use. Remember to follow the recommended dosage when consuming edibles and wait for the effects to take place before consuming more. With that said, it’s always a good idea to consult with a healthcare professional before consuming any cannabis product, including edibles.
