CBD products are all the rage, and it’s no wonder. With potential benefits ranging from reduced anxiety to better sleep, the potential benefits of these products are hard to ignore.
One benefit that is being explored is the potential of CBD oil to lower heart rate. While more research is needed to understand the full potential of this, it is possible that it could have positive effects for those who suffer from an elevated heart rate due to anxiety or other conditions. In this article, we will explore the potential benefits of CBD oil for reducing heart rate and the potential risks that may be associated with its use.
What is Heart Rate?
Heart rate is a measure of how fast your heart is beating to circulate blood through your body. It is usually measured in beats per minute (BPM) and is determined by measuring your pulse at your wrist or neck. A healthy resting heart rate is usually between 60 and 100 BPM, but this can vary depending on your fitness level and age.
Knowing your resting heart rate can be important for tracking your overall health. CBD oil may be able to help lower your heart rate, although more research is needed to confirm this benefit.
Studies suggest that taking CBD orally may help lower resting heart rate and improve heart health, as well as reducing the risk of heart disease. CBD oil may also reduce stress and anxiety, which can help regulate your heart rate. Be sure to consult with your doctor before taking CBD to ensure it is safe for you.
What Research Says
Although there is limited research available, studies do show that CBD oil has the potential to reduce heart rate. One study conducted in 2020 concluded that when administered with a small dose of THC, CBD oil could reduce resting heart rate in adult males by up to 10 beats per minute.
This suggests that CBD oil could be an effective form of treatment for people with cardiovascular conditions. Researchers believe that CBD oil may have an effect on heart rate because of its ability to interact with the body’s endocannabinoid system.
This system helps regulate many bodily processes, including heart rate. By interacting with this system, CBD oil may be able to reduce heart rate and improve cardiovascular health.
It’s important to remember that more research needs to be done to understand the full effects of CBD oil on heart rate. It’s also important to talk to your doctor before adding CBD oil to your treatment plan. Your doctor can help you determine if it’s the right choice for you and discuss any potential risks or side effects.
